Sausage Egg MahMuffin and Spam MahMuffin

My Cowie is not a huge fan of sweets and deserts.  But he does seem to love to eat, he just prefers the savoury items over the sweet ones.

Spicy Ground Italian Sausage Pizza

Its too bad because deserts are more fun to make and they come out so pretty when made right.  But watching Cowie go ecstatic over meatloaf, pizza, curry etc. is just as gratifying.  Also, the stuff he likes to eat is much cheaper and much more healthy when made from home!


One of his most favoritest things to eat is the sausage egg mcmuffin.  Yes, those oil dripping, excess salt containing heart attacks wrapped in wax paper is what he craves in the mornings.  The only time he can enjoy one (thank goodness) is on the weekends and only when he wakes up before 11am!  Mind you, there were more than a couple of times when he would wake with a start to find he had just enough time to run out before breakfast is over.


This Cowie obsession is what led me to make my own MahMuffins.  They are better in many ways. That mysterious dripping oil is gone, I can double the sausage patties, I can substitute in a variety of meats and best of all there is no time limit! I can make this any time of the day! So in conclusion, Cowie can party the night away and not have to worry about missing breakfast the next morning! Woohoo!


All you need is a package of english muffins toasted and buttered (I leave this out since my butter is always too hard to spread anyway).  Pan fry some sausage patties or luncheon meat and poach some eggs.  I recently got an egg poacher pan that is so easy to use.  Fill a pan with water just below the top of the egg poacher pan.  Crack 4 eggs in, put the lid on, let the water come to boil and within minutes, perfectly poached eggs are ready to slide onto warm english muffins.  Place a piece of cheese on the hot egg, then the meat and finally the tops of the english muffin. 

When Cowie bit into one of these sausage egg MahMuffins, he was in heaven!  Every bite was savoured as he reached for a second one.  To top it off, I usually serve these MahMuffins with freshly squeezed orange juice. 

Change it up with a different kind of meat!